Is it really great idea to bring frozen foods at home?


Fresh fruits and vegetables and lean meats along with whole grains are nutritious, but if you are unable to make time to prepare fresh foods every day, you can store some frozen foods at home. There are frozen mango slices, peas, and ready-made frozen recipes that you can avail from grocery store. You may think that eating frozen foods can be a health hazard, but remember that the “quicker the better” doesn’t always mean unhealthy.

There are supermarkets having frozen food section, which is packed with nutrition positive foods and there are always the awful tasting and fatty foods that are pitfalls. To avoid these foods, you need to read the label and have to be somewhat choosy. You can buy vegetables and fruits year round. They are flash frozen right in the fields and their freshness is locked and the food has all nutrients packed. If you thaw out the frozen foods and use some vegetables, you will have healthy additives to your meal. You don’t need to boil vegetables to death. Excess boiling takes all nutrients and the water you used for boiling will collect them and you will be drinking it.

It is true that the reputation of frozen dinners and freezer foods is bad and at times their taste is really awful. But with recent technological changes introduced, manufacturing units have started producing frozen food batches that have high nutrition values and taste good. But if you want to buy a low calorie dinner, you may end up with no results. Saturated fats and high fats are usually found in frozen meals and if you have a good habit of reading labels, you can ensure that you are not feeding yourself fat additives.

Eating fat a lot lead to weight gain and bring health issues. Besides the fat content, you need to watch for the sodium content. Frozen food manufacturers add high salt contents to their products to make the taste better. If you can cook at home, nothing is better than that. If you find no time to shop fruits from market, you still have a choice to buy some frozen mango slices, frozen berries, frozen strawberries, frozen kiwis and other fruits from supermarkets. Some stores have a can that has preserved mixed fruits, you can also get canned fruits for yourself if you don’t want to go with frozen products.





Things you can do with Gorgeous Mango Fruit- by Frozen Mango Dices Exporters


Mango is a delicious fruit of summer and is used in various recipes. In this post, we will share a few recipes you can prepare using mango dices. You can even source them from frozen mango dices exporters, who are already dealing with worldwide costumers. As we would like to make easy recipes, we bring something for beginners. You don’t need to be a master chef to prepare these recipes. Just follow every recipe as mention here and enjoy the great taste of mangoes in distinct ways.

Fruit roll ups

You don’t need many things for preparing fruit roll ups. Just take some fresh mangoes, dice them and blend them. Make a thin layer on butter paper and put it on the baking tray and bake it until it dries. Roll the sheet tightly and cut.


4 cup diced mangoes and large baking tray, butter paper


  1. Preheat the oven to 175 degrees F
  2. Place the baking sheet on the tray
  3. Spread thin layer of mango puree on paper
  4. Bake it for 3-4 hours
  5. Roll the sheet when puree dries

Mango lassi popsicles

Popsicles are super easy and fun making. All you need is mango puree, Greek yogurt, sugar, milk, cardamom and salt. Mix them and throw into a few moulds and voila. Your summer treat is ready.

Ingredient list:

2 cups ripe mango dices

1 ½ Cup Greek Yogurt

½ cup milk

2 tbsp sugar (you can add more for sweeter taste)

1 pinch cardamom powder

2 pinch of salt


  1. Combine all ingredients in the food processor and make a smoothie
  2. Pour this smoothie into popsicle moulds and freeze overnight
  3. Unmold the popsicles and enjoy!

Mango ice cubes

This is something new to hear. You can make it for your kids in no time.


2 medium size mangoes

2/3 cups sugar

1 lemon


  1. Slice and dice mangoes
  2. Take a blender and put diced mangoes, sugar and lemon juice.
  3. Pour the blended mix of mangoes in the ice cube trays and freeze overnight

You can even use frozen dices of mangoes to prepare other recipes. You can find them at frozen mango dices exporters store online.

Review this story and tell readers how you find all recipes discussed here.

Boon for Desert Lovers- Frozen Mango Slices

1Mangoes are the most delicious fruits and they are a favorite for all. There is high demand for processed and fresh mangoes all over the world. Mangoes are not produced in all the countries. Hence mangoes are vastly exported all over the world. Very few countries produce mangoes and they enjoy mangoes freshly.

India is one among those countries which produces mangoes on a large scale. There is a surplus of production of mangoes, at that particular time mangoes are at its best for processing and exportation. There are many ways in which mangoes are processed. Mangoes are pulped, canned or sometimes they are used in their natural form as frozen mango slices.

Frozen mango slices”, this word might sound very simple and straight forward, but it should go through a lot of process. Since processed mangoes are used highly for exportation, industries will never compromise on quality, taste, flavor and freshness of the fruit. These days due to advanced technology, mango slices are processed with a special technology called the state of art technology.

Another technology called cryogenic technology is used for freezing the mango slices. When the mango slices are sent for freezing and if thawed doest not turn soggy then the texture is changed. Then the common technique of mechanical freezing is used. A tunnel freezer which consists of liquid nitrogen is installed in the cryogenic technology.

Mango slices are successfully frozen without any contact with atmosphere because of tunnel freezer. In a single day more than 7000kgs of frozen mango slices can be produced. Since the freezing process is instinct and it doesn’t take more than 10-12min, the fruit retain all the properties as before.

Exporters of frozen mango slices make sure that mango slices are processed in 5 stages perfectly. The five steps include, washing the fruits neatly in order to remove the microbial and dust particles, then mango pulp is extracted separating the skin and stone, then the pulp is cut uniformly into slices using a mechanical machine. Before freezing the mango slices, excess water content is drained and then the slices are neatly washed. As soon as the frozen mango slices are ready, they are immediately packed without any delay.

Frozen mango slices made in this way can be used until 2 years. Processed mangoes have demand all over the world. Not only the countries which don’t produce mangoes, even the countries which have ample supply of mangoes also demand for mangoes.

Straight from the container itself, frozen mango slices can be used for the preparation of dessert and other items. If there is no machinery equipment to make mango slices, simple process is used by cutting the mango fruit with a knife and making it into slices, then it is peeled up removing the seeds.